Premier Studio
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Premier Studio
4710 Ste Ambroise St Ste 156
Montreal QC H4C 2C7
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514-934-6078
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Premier Studio
4710 Ste Ambroise St Ste 156 Montreal QC H4C 2C7

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  • Spiky Body Roller
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    Spiky Body Rollers are great for getting a smooth, consistent massage over a long surface area. The soft spikes gently penetrate layers of tissue to increase circulation and decrease tightness.

  • REJUVENATION Foot Therapy…
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    The Foot Therapy roller is designed to provide effective massage therapy for your feet. The muscles in the body rely on the performance of the feet for proper weight distribution and posture. � Help soothe sore, tired feet and revitalize your entire body� Relieving tension, increase circulation and relax your muscles� Durable foam covering provides comfortable cushion and is easily wiped clean

  • Fling-It
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    Simply soak this lightweight disc in water for 10 minutes and you're ready to fling-it!

  • Rejuvenation Progression…
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    These unique foam rollers allow you to perform deep tissue self-massage and increase blood flow to soft muscle tissue. The progressively contoured surfaces provide variable pressure to address joint and muscle pain. The pipe core provides stability and support and will not deform over time

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.

  • Professional Rocker…
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    With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart

  • Professional Balance…
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    Integrate balance challenges into all aspects of your life with the Fitterfirst Professional Balance Boards. These boards are great for enhancing sports performance, decreasing the amount of time rehabilitating from injury and improving overall quality of life. Fitterfirst Professional Balance Boards are used worldwide by a variety of types of people: from professional athletes and physical therapists to workout enthusiasts and seniors. See increases in balance, proprioception, coordination and agility, while improving strength in core and stabilizing muscles in the lower body. � Tri-level sphere adjusts quickly to steeper angles to give a greater balance challenge� Made from durable 3/4� birch plywood� Safe, non-slip top surface for any type of footwear or bare feet These boards can hold over 500lb, however if a spotter is required please consider both user and spotter safety.

  • PER4M Speed Ladder -…
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    15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.  Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos

  • ProStretch - large (wood)
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    The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable

  • Focal Locus Anti-Fatigue…
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    Add an extra layer of comfort and cushioning beneath your feet with the Locus Anti-Fatigure Mat. This ergonomist-recommended mat reduces strain and pressure on feet and legs. The mat is made from 0.8" closed-cell soft polyurethane foam and is removable from the Locus Seat surface.

  • BoardRock
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    The Board Rock is a versatile tool for balance and fitness exercises or practicing your toughest tricks. The 31" deck has flexing spheres for a unique boarding challenge and is the perfect dryland or cross training tool for skateboarders, snowboarders and wakeboarders. Use it for standard balance training or to practice and master a variety of flips and tricks. � Improves functional and overall balance, coordination and agility� Enhances leg strength and core stability� Lifelike feel has high carry-over to many board sports

  • Dyna-Flex Pro Wrist…
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    The Dyna-Flex gyro uses resistance force to generate up to 35 pounds of torque and is the ideal product for anyone looking to improve dexterity, strength, coordination and accelerate healing time. The Dyna-Flex will increase blood flow in the first three minutes and is the only product on the market where you can feel the effects in the first 30 seconds. It is an excellent tool to aid in the relief and prevention of Carpal Tunnel, Tennis Elbow and other repetitive stress injuries. With the Dyna-Flex you can use a wide variety of natural and fluid range of motions to simulate a particular sports motion or just your everyday range of movements. With just one product you are able to target every flexor, extensor, tendon and muscle from your fingers to your shoulders!

  • Airex Coronella Mat
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    Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use!   The Coronella 185 gymnastics mat is the all-rounder among the AIREX mats. It features an ideal combination of suitable dimensions, skin-friendly material, effective hygiene protection, slip-resistance, stability and a virtually unlimited lifespan.

  • Tension Cord Kit for…
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    Replacement Tension Cord Kit for the SRF Board includes two heavy and two light cords.

  • Fitterfirst ProActive…
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    This self-inflating Therm-a-rest sit disc is perfect for your active sitting and exercise lifestyle. This multi-functional balance disc has various uses, from creating an instable sitting or exercise surface to injury rehabilitation and sitting pain prevention. Another great FUNctional Fitterfirst tool! -Great for travel, very compact when deflated. -Over-inflates to be used as a bolster for exercise or sitting. -Provides relief from nerve and muscle conditions such as sciaticaDownload Chair Accessory Comparison Chart Here