Premier Studio
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Premier Studio
4710 Ste Ambroise St Ste 156
Montreal QC H4C 2C7
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Premier Studio
4710 Ste Ambroise St Ste 156 Montreal QC H4C 2C7

Viewing 167 Products in Fitness - Page 5

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  • Airex Balance Pad
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    The Airex Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and is suitable for strengthening lower back muscles and while doing lunges and squats. The Airex Balance Pad can be used for rehabilitation, injury prevention, athletic conditioning and beginner balance training. � Super soft, closed-cell foam� Easy to clean and long-lasting� Impervious to water and can be used in pools� Size: 18" x 15" x 2.5"Download the Balance Surface Comparison Chart Here

  • Cyclone Ball
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    A strong medicine type ball, Cyclone Ball has a thick rope running through its core that extends into a handle for the user. Cyclone Ball is tough, durable and provides a challenging workout - great for rotation, power and core stability training. The Cyclone Ball rope is a premium quality double braid nylon rope (20mm & 24mm), also known as "Yacht Braid". They are constructed of a hollow braided rope, which acts as a core inside another braided rope. The combination of the 2 ropes in 1 results in a rope with a torque free construction and a higher tensile strength than is commonly found in twisted ropes. They have excellent flexibility and handling characteristics.

  • Travel Roller Acupressure…
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    TR (Tension Release) Balls provide the most effective trigger point release ball for active adults, physiotherapists, and chiropractors. Delivers deep tissue massage for the entire body, while providing excellent grip to skin and all surfaces.

  • Ever Bamboo Charcoal…
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    Your face and body deserve a natural cleanse and nourishment with healthy minerals. The Ever Bamboo Charcoal Face and Body Bar restores the natural beauty of your skin by purifying, exfoliating, moisturizing, and detoxifying.

  • The Great Foam Roller…
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    Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.

  • Hyper Vest Pro
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    The 10lb. Hyper Vest PRO is the ultimate weighted vest and features a revolutionary control system and fabric design. This adjustable weighted vest holds high-density weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The Hyper Vest PRO is suited for high-performance athletes, everyday exercise enthusiasts, hikers and even the elderly people who are looking to maintain muscle tone and bone density. � Tapered compression fabric hugs the body and allows full movement� Wicking material to remove moisture from the skin and is machine washable� 5lb. booster packs available

  • Spiky Ball
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    Spiky Balls are perfectly suited for massage, increasing circulation and improving relaxation. They can be used in therapy or at home and are available in 4 different sizes.

  • ProStretch
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    The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable

  • Fitterfirst Foot Roller
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    The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)

  • Travel Roller
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    The Travel Roller® is an extra-firm dual-density portable sized foam roller. The compact and ergonomically correct size allows the user to self-massage through the entire body. The hollow centre storage compartment can be used to store personal items or to store the 3 varying density acupressure balls. The Travel Roller's extra firm design does not deform and carries a 1-year warranty. The cutting edge earth-conscious Travel Roller design has washable and replaceable foam coverings that are PVC and rubber free! � Improves muscle recovery and fatigue � Prevents common overuse injuries � Increases blood flow Travel Roller Kit Includes:� Travel Roller� Soft, medium and hard density acupressure balls� 6ft Mobility Band� Exclusive access to online instructional videosClick here for rolling instructions

  • Z-Ball Reaction Ball
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    The 7-knob design of the Reaction Ball creates the unpredictable bounces but eliminates the impossible bounces.   The 2-color design increases visibility substantially on all surfaces. Use the blue and yellow ball on gym floors, use the orange and yellow ball on darker surfaces. The Z-Ball is 40% bigger than other reaction balls for easier handling and catching.

  • Abdometer
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    The Abdometer® is a groundbreaking core training device designed to strengthen and balance your core. The Abdometer® works specifically with your body type to target all of your abdominal muscles - especially in the area directly below your belly button. There are loads of ab exercises out there. It can be confusing to separate the good exercises from the bad. The Abdometer® is a monitoring device that teaches you to perform only the good ones. It helps you use proper technique for up to 20 great exercises. The feedback device beeps when you �cheat� by using the wrong muscle groups. Many people don�t know that pelvic positioning is critical to effective core training. The Abdometer® is an easy-to-use product that will perfect your pelvic positioning and allow you to strengthen your abdominals like you never have before!

  • Index Knobber II
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    The Original Index Knobber® II massage tool is a simple device designed to let you apply deep pressure to muscles within easy reach of your hand. It the ideal instrument for clinic or home use allowing for firm, sustained pressure on targeted muscle. It is as safe and effective as massaging a sore muscle with your own knuckle or thumb. It's unique patented design allows it to be used in several hand positions and by the right or left hands comfortably and interchangeably.

  • PER4M Speed Ladder -…
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    15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.  Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos

  • Jacknobber II
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    The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.