Premier Studio
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Premier Studio
4710 Ste Ambroise St Ste 156
Montreal QC H4C 2C7
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Premier Studio
4710 Ste Ambroise St Ste 156 Montreal QC H4C 2C7

Viewing 57 Products in Fitness

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  • Fitterfirst Classic…
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    Fitterfirst Classic Sit Discs are multi-use tools that provide an unstable surface for functional use as sitting, standing and workout surface. The dynamic nature of the disc engages the small, intrinsic muscles involved in maintaining balance, improving overall stability and mobility. When at your desk, use the Classic Sit Disc as an active sitting cushion to promote proper posture, or put it on the floor to keep your legs and feet active. � Improve posture and strengthen core to relieve back pain� Activate stabilizer muscles throughout a range of motion while exercising� Durable and comes inflated to the ideal levelDownload Chair Accessory Comparison Chart Here

  • Fitterfirst Rotational…
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    The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury

  • Bottom Tracks for Pro…
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    Replacement Bottom Tracks for the Pro Fitter 3D Cross Trainer - Generation 2. Comes as a pair.

  • Fitterfirst Max Roller
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    The Fitterfirst Max Foam Roller is designed for avid foam roller users who need an extra-firm foam to really dig in and improve myofascial release. These high-density foam rollers help increase flexibility, core strength and muscle recovery after exercise. � Extra firm construction� Made from high-quality closed-cell foam� Manufactured in the USA

  • Pro Fitter 3D Cross…
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    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...

  • Fitterfirst Shoulder…
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    This basic shoulder pulley is great for early rehabilitation of shoulder injuries or surgery. Easily hooks onto a door and can be used to increase range of motion and strength in limited shoulders.

  • SRF Board
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    The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury

  • Rebuild Kit for Pro…
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    Replacement Tension Cord Kit and Top Tracks for the Pro Fitter.

  • Fitterfirst Basic Balance…
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    The name says it all, this board is suitable for those who are new to balance training or are looking for the easiest way to improve their balance. The Basic Balance Board is great for rehabilitation or balance training for seniors. A FUNctional tool for anyone wanting to improve their leg strength and core stability. � High-quality birch plywood construction� Eight degree tilt angle across a single plane for maximum control� Non-slip grip-taped standing surface

  • Fitterfirst Balance…
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    The Fitterfirst Balance Pad gives the sensation of floating, while creating a slightly unstable standing surface where each foot moves independently. The Balance Pad will help enhance balance, coordination and agility, while increasing ankle and lower leg strength. Integrate this foam pad into your exercise routine to add difficulty to a training program or to speed up a rehabilitation process. Or you can use the Balance Pad to activate your office by creating a less firm and more dynamic surface to stand on during the workday. � Non-slip material for secure footing� Over 2� thick to decrease impact on joints and for use in exercise routines� Made from closed-cell foam for hygiene and can just be wiped clean

  • Fitterfirst Balance…
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    The Fitterfirst Balance Board Kits are collections of our most popular balance boards. All boards are made from high-quality birch plywood and have a non-slip standing surface. Balance Board Kits are perfectly suited for clinical or fitness facility use. � WBK includes: WB16, WB20 and RB20� WBKP includes: WB16, WB20, RB20, WB11 and COMBO� All kits come with a wooden five-board stand

  • Fitterfirst Soft Boards
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    Fitterfirst Soft Boards provide a whole new dimension to balance training, by creating the sensation of floating on a cushion of air, all while providing a predictable foundation underfoot. The unique 3D movement sensation allows you to safely achieve better balance, coordination and agility, while increasing ankle and lower leg strength. Soft Boards can be used for advanced balance training to enhance sport performance or to shorten recovery times. They can also be used in the workplace to add an element of balance training while standing throughout the workday. The three different styles give a variety of difficulty level options, and each is perfectly suited for home, gym or office use. � Non-skid material for secure contact with the ground and no slipping� Non-marking base for use on hardwood floors� Large surface area allows for a variety of foot, hand or seated positions. Soft Board � Beginner: Built with four corner legs, this board creates a solid, floating sensation. This is the most stable board ...

  • Fitterfirst Classic…
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    High-quality yoga strap for assisted stretching and deepening of yoga poses. 6' in length with plastic buckle.

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.

  • Wheel Kit for Pro Fitter
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    The Wheel Kit for the Pro Fitter includes 4 replacement wheels for the Pro Fitter 3D Cross Trainer.