The AIREX YogaPilates 190 with a thickness of just 8 mm is the thinnest mat in the Airex product range. Nevertheless it is also soft and provides support, which helps avoid straining the joints in the feet and the wrists. It is also firmer, which means it provides better support during challenging Pilates exercises. It is less stretchy and more slip-resistant than the other mats. Expert opinions from Pilates practioners and trainers were incorporated in the development of this special mat, along with the latest trends in foam production. The mats are very lightweight, easy to roll up and unroll, lie flat on the floor immediately after unrolling with no corners sticking up, and are equipped with antimicrobial hygiene protection. The length of 190 cm offers adequate space for training, while the soft hues ensure harmony and equilibrium.
Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.
FEATURES: � Includes: two patented cable pocket handles and three R3 Premium Resistance Cables � Strengthen upper body � Open chest and shoulders � Resistance train anywhere BENEFITS: � Pulls and presses strengthen and stretch chest and shoulders � Handheld for a wide range of motion � Diversify workout with lateral, back, and side exercises � Flexible to rehab/pre-hab shoulders � Interchange cables to customize resistance � Portable, lightweight alternative to free weights and machines � Maintain resistance throughout entire rep
The Fitterfirst Physio Toner Loop is your best choice for exercise and rehab. Made with high-quality resistance tubing and soft, easy-grip handles, the Physio Toner Loop is regularly used in clinics and gyms to build and tone muscles or recover from injury.
Use a medicine ball tree to conveniently store your medicine balls without taking up a significant amount of floor space. Designed with a wide base for stability, this medicine ball rack is a must have for any strength training facility using a range of different medicine balls. � Holds up to 5 medicine balls at a time� Individual racks are large and angled back to hold any size of medicine ball� Powder-coated surface for durability and style
The FitBALL Seating Disc is an air-filled disc with a unique dome-shaped top that mimics the sensation of sitting on an exercise ball. This versatile disc can be used as a balance disc to improve proprioception or as an active sitting cushion. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here
The Fitterfirst Gift Pack contains two complementary products for comfort and soothing relief in any environment. Use the Kozy for heat therapy when cold or experiencing tight muscles and use the Coooler for refreshing, cooling relief on hot days.
The Fitterfirst PVC Medicine Ball is a must have for anyone looking for versatile strength or athletic training equipment. Medicine balls can be used for plyometrics to increase explosive power in athletes or to increase resistance and improve cardio in fitness routines. � Available in 1-13 kg� High-quality PVC construction� Textured finish for improved grip
The Stretch-EZ is a unique stretching aide that assists in the treatment of plantar fasciitis, heel spurs, calf, thigh, hip and low back strains and injuries. The cradle design of the Stretch-EZ helps relax the foot into a deeper, more consistent stretch through the plantar fascia up into the hamstrings. The Stretch-EZ can be used to alleviate muscle tightness and increase flexibility and range of motion in all populations. � Made of a comfortable poly laminate and webbing that holds foot securely� Has multiple strap loops for incremental increase in depth of stretch� Flexible, lightweight material packs well for use on the road
The Fitterfirst Home Gym Kit is a collection of 5 multi-purpose pieces of exercise equipment to give you the ability to have a full-body workout in your home. The Home Gym is a collection of best-selling Fitterfirst equipment that is perfectly suited to fun, functional exercise routines. � Use the pieces of equipment individually or together for a greater challenge� All pieces are compact and can be easily stored in a box when not in use� Available in three different levels: light, medium and heavyLIGHT- Home Gym Kit� Classic Balance Board� 10lb Sandbell� Round Foam Roller 18"� Resistance Cable (8-35 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeMEDIUM - Home Gym Kit � Classic Balance Board� 12lb Sandbell� Round Foam Roller 18"� Resistance Cable (14-45 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeHEAVY - Home Gym Kit� Classic Balance Board� 15lb Sandbell� Round Foam Roller 18"� Resistance Cable (16-55 lb) with exchange handles� Classic Exercise Ball ...
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.
The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable